David is certified personal trainer and Certified Strength and Conditioning Specialist. He also has a bachelor’s degree in Exercise Science. David has over 15 years of experience in the fitness Industry and has worked with individuals with a variety of ... Continue Reading

Ever since I can remember, I’ve had a passion for fitness and education. After growing up riding horses competitively, starting my own small business teaching riding lessons (Whisperwood Farm in Dillsburg, PA), playing soccer, and running track in colle ... Continue Reading

Credentials/Certifications: NASM Certified Personal Trainer. Inspired to work in the fitness industry: Her fitness journey began as a kid being involved in a variety of sports including soccer, gymnastics, swimming, long distance running and tennis. That ... Continue Reading

Credentials/Certifications: NASM Personal Trainer, ACE Group Fitness Instructor, R.I.P.P.E.D instructor, and Precision Nutrition Certified. Inspiration to work in the fitness industry: Fitness hasn’t always been a part of my life. I am an Army wife ... Continue Reading

My name is Jami Shields and I am the owner/fitness director of Fit Forward in Carlisle. I’m a mother of three children, the wife of an Army veteran, and a former educator. I started my career as a second-grade teacher in the Harrisburg School District ... Continue Reading