David is certified personal trainer and Certified Strength and Conditioning Specialist. He also has a bachelor’s degree in Exercise Science. David has over 15 years of experience in the fitness Industry and has worked with individuals with a variety of ... Continue Reading

Credentials/Certifications: NASM Personal Trainer, ACE Group Fitness Instructor, R.I.P.P.E.D instructor, and Precision Nutrition Certified. Inspiration to work in the fitness industry: Fitness hasn’t always been a part of my life. I am an Army wife ... Continue Reading

My name is Jami Shields and I am the owner/fitness director of Fit Forward in Carlisle. I’m a mother of three children, the wife of an Army veteran, and a former educator. I started my career as a second-grade teacher in the Harrisburg School District ... Continue Reading