Jump Start

Description: Have you been wanting to make a change in your life for the better? Are you looking for a way to look better, feel better and be your best self, but don’t know where to turn or where to start? Know that you are not alone and there IS a solution.

We’re offering a special 6-week program designed to help you start changing your life for the better. Join our Jump Start Program at anytime.


Initial Assessment

3 individual 45 minute 1-on-1 sessions (15 minutes of coaching, + a 30 minute personal training session)

Overall workout plan to do on your own

Overall general food plan and food list

Food and exercise journal

Weekly email check-ins

Cost: $200

Contact us for more information or stop in at Fit Forward.

Purchased packages cannot be transferred nor refunded.

Helping others reach their goals is my passion. If you’re ready to make a change, I’ll be there for you every step of the way. I look forward to motivating and supporting you on your journey! To get started, please contact me at (717) 860-9161 or Jami@FitForward.com.