Have you been wanting to make a change in your life for the better? Are you looking for a way to look better, feel better and be your best self, but don’t know where to turn or where to start? Know that you are not alone and there IS a solution
We’re offering a special 6-week program designed to help you start changing your life for the better. Join our Jump Start Program at anytime.
• Initial Assessment
• 3 individual 45 minute 1-on-1 sessions (15 minutes of coaching, + a 30 minute personal training session)
• Overall workout plan to do on your own
• Overall general food plan and food list
• Food and exercise journal
• Weekly email check-ins
Purchased packages cannot be transferred nor refunded.
Helping others reach their goals is my passion. If you’re ready to make a change, I’ll be there for you every step of the way. I look forward to motivating and supporting you on your journey! To get started, please contact me at (717) 860-9161 or Jami@FitForward.com.