Sheila Goddard

09 Aug
0

Sheila Goddard

Sheila Goddard

Credentials/Certifications: NASM Personal Trainer, ACE Group Fitness Instructor, R.I.P.P.E.D instructor, and Precision Nutrition Certified.

Inspiration to work in the fitness industry: Fitness hasn’t always been a part of my life. I am an Army wife of 16 years and found myself topping the scales pretty close to 300 pounds. I had no clue I had slipped to such a low. Six years ago I saw a picture of myself and knew I had to do something to better myself. I was in such a bad place I was going to get LAP band surgery, when I discovered through a sleep study I had sleep apnea. With the help of my CPAP machine and Zumba I lost 50 pounds. My Zumba instructor was amazing! She has a personality that is infectious and always pushed people to be amazing no matter their size. Thanks to her I then got into running, lifting weights, yoga, and functional fitness. I knew then after losing 125 pounds I wanted to give the gift of life back to others. So I studied and devoted a year to learning everything I could to help others. I’m currently a NASM Personal Trainer, ACE Group Fitness Instructor, R.I.P.P.E.D instructor, and Precision Nutrition Certified.

I love to work with my clients as a team to help them meet their goals.

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